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Welcome to your first Cleanse Day
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Cleansing steps
You’ll drink four-ounces of Cleanse for Life™ four times today. Mix it with eight-ounces of purified water; or drink Cleanse for Life™ alone and drink the water immediately afterward.
Take your first serving of Cleanse for Life™ shortly after awakening in the morning. Drink each serving about four hours apart. Here's a suggestion, take one to two Isagenix Snacks!™ 15 minutes prior to drinking your first serving of Cleanse for Life™. This helps prepare your system for this super-nutritious drink.
Make sure you drink plenty of water throughout your day, at least half of your body weight in ounces.
During the day, drink more water and eat system-approved snacks if you get hungry.
IsaDelight™ is an excellent treat that may also help alleviate nagging cravings and hunger, while lifting your mood. Take 1 – 2 up to twice daily.
Your System Guide has a list of more snacks that are appropriate for Cleanse Days.
Take one Natural Accelerator™ capsule with snacks or water, once or twice daily.
Believe in your goals
Follow the system as closely as you can to get the best results. More importantly, believe in your goals and commit to doing the best for your body. Focus on your success and you’ll be able to complete your first Cleanse Day with ease.
We’ll be back tomorrow with tips to help you navigate your second Cleanse Day.
Best Wishes—
Your IsaDiary™ Team
ANOTHER ISAGENIX SUCCESS STORY!
"It still amazes me that I found something that works this well and is this easy. It's something I can do for the rest of my life."
- Krista
- Krista